Hi, I’m Sarah, the heart and soul behind SMB Coaching. My journey into holistic wellness began with a deep passion for helping others find balance in their lives. I believe that true well-being comes from the harmonious integration of the Soul, Mind and Body – each part essential and each deserving of care and attention.

With a background in personal training, nutrition, tarot reading, and hypnotherapy, I bring a unique blend of skills and experience to my coaching practice. My approach is all about seeing you as a whole person, not just focusing on one aspect of your life. I’m here to guide you on a journey of transformation, helping you to strengthen your body, nourish your soul, and reprogram your mind for success.

A Holistic Approach to Well-being

I’m passionate about helping you find harmony in your life by aligning your Soul, Mind and Body. At SMB Coaching, I believe that these three elements are interconnected, and that true wellness can only be achieved when they are in balance.